H2O is a cleansing agent and will flush out the toxins from your system. Within weeks of drinking plenty of water on a regular basis you will notice a difference in your complexion. A brighter, clear, smoother complexion; the whites of your eye's will be whiter.

During the detox period give yourself stream facials once a week for approximately 4 to 6 weeks, no longer. Be careful not to burn yourself. Use a light lotion, water base, nothing heavy to clog up your pores.

Another tip is to look into the mirror with absolutely no make-up on and see the beauty that is in you. Tell yourself how beautiful you are, and examine your skin, see the flaws and accept each and every mark. Kiss each scratch, every scar; really look at yourself and send loving thoughts to your skin. Use your eyes, make eye contact. Pucker up your lips.

Embrace your face with your hands. Now do this to the rest of your body completely naked in front of a full length mirror. Dance, sing, shout for joy! Do this every day until it becomes routine. Love you for who you are.

When you dress, make sure that whatever you wear looks good on you. Even if its jeans and a t-shirt, it ought to look good on your body. Do not wear clothing that is too tight for you. Do not wear clothing that is too big for you. Wear clothing that enhance your figure no matter what size you are. If you are over weight and you do not like it, lose the weight. If you do not feel good in certain clothing, do not wear it. Make sure that the colors you choose to wear work with your complexion. Trust your first impression.

Remember to load up on vitamin C, it can be taken daily through suppliments or from fruits and vegetables. As a powerful antioxidant, vitamin C helps lessen oxidative stress to the body and is thought to lower cancer risk. According to alternative doctors High vitamin C foods include guavas, bell peppers, kiwifruit, strawberries, oranges, papayas, broccoli, tomatoes, snow peas, and kale.

Healthy attitude, healthy eating, healthy living, it all sums up to confidence.

The best outfit is a confident attitude. Confidence is sexy.